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Kettlebells, Kettlebell DVD and WorkBooks
Monthly Archives: September 2010
Missy Beaver, AKA Miss Fit LA, Demonstrates the Kettlebell Swing, with proper form and technique in this short video clip. Missy trains stars in Hollywood and on the beach in Santa Monica, here an excerpt from a video she is … Continue reading
Missy Beaver, a certified Russian Kettlebell Challenge Instructor, was on “LIVE with Regis and Kelly” to show them and much of the world, about the Russian Kettlebell Revolution. Watching this video you will see Missy’s great form in using the … Continue reading
Avoid Kettlebell Injuries by Using Proper Technique and Form When starting out as a beginner using kettlebells using proper technique, when working with your kettlebells, can ensure a good development and no injuries with this great training method. Whereas, starting … Continue reading