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Kettlebell Basics and Benefits for Women with Missy Beaver – 2 Videos

Missy Beaver, AKA Miss Fit LA, Demonstrates the Kettlebell Swing, with proper form and technique in this short video clip. Missy trains stars in Hollywood and on the beach in Santa Monica, here an excerpt from a video she is … Continue reading

Posted in All Articles, Basic Kettlebell Exercises, Kettlebell Basics, Kettlebell Benefits, Kettlebell Exercises

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