Category Archives: Ballistic Kettlebell Traning

Kettlebell Juggling and Kettlebell Ballistics Competition

Tweet Ballistic Training with Kettlebell Juggling. Ballistics: the science or art of designing and accelerating projectiles so as to achieve a desired performance. Ballistic Body: a body which is free to move, behave, and be modified in appearance, contour, or … Continue reading

Posted in Advanced Kettlebell Traning, All Articles, Ballistic Kettlebell Traning, Kettlebell Exercises, Kettlebell Juggling, Kettlebell Training

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