Tag Archives: Back Pain and Kettlebells

Reduce Lower Back Pain and Get a Stronger Back and Core with Kettlebells

If you’ve ever suffered from really bad lower back pain, then you know how it can be debilitating, and mind altering, and not in a good way. Even the simplest of daily tasks such as walking or standing up from … Continue reading

Posted in All Articles, Back Pain, Basic Kettlebell Exercises, Kettlebell Basics, Kettlebell Benefits, Proper Kettlebell Form, Proper Kettlebell Technique, Reducing Back Pain

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