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Kettlebells, Kettlebell DVD and WorkBooks
Tag Archives: Kettlebell Stretches
Kettlebell Stretches – Benefits of Kettlebell Stretching The body is supposed to be flexible.You should be able to bend over and reach something that you dropped on the ground. You should be able to zip the back of your favorite … Continue reading
Kettlebells have been in existence for hundreds of years in Russia, and have been introduced to the American scenery occuring 10 years ago. Athletes coming from a wide variety of sports activities have appreciated the superior health and fitness which … Continue reading