Sorry. No data so far.
Kettlebells, Kettlebell DVD and WorkBooks
Category Archives: Back Pain
Kettlebell Stretches – Benefits of Kettlebell Stretching The body is supposed to be flexible.You should be able to bend over and reach something that you dropped on the ground. You should be able to zip the back of your favorite … Continue reading
Kettlebells have been in existence for hundreds of years in Russia, and have been introduced to the American scenery occuring 10 years ago. Athletes coming from a wide variety of sports activities have appreciated the superior health and fitness which … Continue reading
Tight Hip Flexors and Low Back Pain If you are suffering from Low Back Pain, or pain in the Hip Flexors(Tight Hip Flexors) in general, this post and these videos will help you with loosening them up. Lower back muscle … Continue reading